NORTH WEST TRIATHLON OPTION
Coached by Henry Relling, programs by Magda Nieuwoudt
All coaching involves:
We have two training options
1. Trivium-Aquazone package
Receive Duathlon training plan from Magda Nieuwoudt with coach Henry Relling being your hands-on coach at all group sessions in Potchefstroom. Join Aqua Zone and be part of coached swim sessions twice a week with coach Henry.
2. North West Triathlon Package
Receive training program from Magda Nieuwoudt & Henry Relling
No group session are included and you only receive program on Training Peaks and continue on your own.
All coaching involves:
- Periodised programming based on data analysis and individual focus.
- Advice on nutrition, strength, gear and race preparation.
- Communicating with coach Henry via WhatsApp and if necessary setting up meetings to chat about anything affecting you as an athlete or planning the next phase together.
- Benefit on the club associated discounts received by various brand
- Join running and cycling groupsessions and be part of the group environment.
We have two training options
1. Trivium-Aquazone package
Receive Duathlon training plan from Magda Nieuwoudt with coach Henry Relling being your hands-on coach at all group sessions in Potchefstroom. Join Aqua Zone and be part of coached swim sessions twice a week with coach Henry.
2. North West Triathlon Package
Receive training program from Magda Nieuwoudt & Henry Relling
No group session are included and you only receive program on Training Peaks and continue on your own.
CONTRACT PERIOD - 6 Months |
TRIVIUM-AQUAZONE |
NORTH WEST TRI OPTION |
Once off fee *Includes Trivium Run Vest & Training Peaks account set-up |
R 300 |
R 400 |
Monthly |
R 650 (excludes the Aqua zone fee) |
R 950 |
|
Aquazone Swim Academy was founded in 2016 by Zoli de Kock after coaching for 11 years in South Africa as well as in England. With her extensive background in swimming, she is passionate about sport and believes that every child and adult should be taught with respect in a safe and loving environment. Mixed swimming groups for adults focusing on fitness and technique. Ideal for open water swimming and triathlon preparation. |
