Being coached by pro Triathlete & Head Coach Magda Nieuwoudt.
BSc Hon Sport Science & Nutrition NO MORE SPACE AVAILABLE FOR THIS OPTION 
Coached by Rudolf Naude
BSc Hon Sport Science |
COACHING & TRAINING OPTIONS
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GOLD OR SILVER COACHING OPTION
R 1050 pm Receiving fully individually focused training programs on training peaks according to your needs and goals. Joining all Trivium related group sessions and events. Silver option needs to buy and extra monthly swim ticket. This is for the serious athlete that entered for a race and need help! |
SHOW-UP OPTION
R 300 pm Don't really want to commit to a program but wants to be part of a club? This is your option. This option allows you to join all club related group sessions and events.
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TRIVIUM ATHLETICS CLUB OPTION
R 900 annually We have a running only option for those of you who would only want to join our run group sessions. Also being part of Trivium Athletics and receiving your ASA licence number. See more details regarding our Athletics club here |
Where and when we train
- Wednesday: 05:30-06:30 = Swimming @ Affies Hoërmeisies skool
- Thursday: 05:30 = Track running/ Hill Running @ Oval or other locations
- Weekends: 06:00 / 06:30 / 07:00 *depending on the season
Bike and Bike to Run sessions from Bidon Bistro @Cradle
Long run sessions from VanH Cafe
To join the Swimming group session you buy a monthly swim-ticket, which is added to your monthly invoice each month (order before 25th of every month)
JOINING FEE (ONCE OFF) = R400
INCLUDES:
Trivium Running Vest, Admin Fee, Training Peaks Account Setup
- Coaching will combine all three disciplines in Triathlon, with the focus being on making you a well-rounded triathlete.
- Using Training Peaks to give you weekly or 2 weekly plans depending on your coaching plan.
- We like the concept of planning your phase to the race, but update your program on a weekly or 2-weekly basis as there is a lot happening in one week and for this reason the program is always flexible to suit your lifestyle and individual needs.