Trivium Triathlon
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Where and when we train

-  Monday:          Swimming @ Affies Hoërmeisies skool  - 05:30-06:30
-  Wednesday:    
Swimming @ Affies Hoërmeisies skool  - 05:30-06:30  
- Thursday:        Track running/ TT Running @ Cactus Cafe *Jaqueline drive or Oval Irene 05:30 

-  Weekends:      Long Bike and Run sessions  - 05:00 / 05:30 / 06:00 

To join the Swimming group session you buy a monthly swim-ticket on our online shop  each month before or on the 25th - R200 for the whole month

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JOINING FEE (ONCE OFF) = R400 
INCLUDES:
Trivium Running Vest, Admin Fee, Training Peaks Account Setup

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GOLD COACHING OPTION - R 950 pm
Being coached by pro Triathlete & Head Coach  Magda Nieuwoudt. 

​Coaching will combine all three disciplines in Triathlon, with the focus being on making you a well-rounded triathlete. Using Training Peaks to give you weekly or full phase plans depending on what you training for. We like the concept of planning your phase to the race, but update your program on a weekly basis as there is a lot happening in one week and for this reason the program is always flexible to suit your lifestyle and individual needs.


With the Gold option:
  • Periodised programming based on data analysis and individual focus.
  • Online coaching with group sessions as add on benefit in Pretoria
  • Technique corrections at group sessions. 
  • Advice on nutrition, gear and race preparation.

  • Communicating with coach Magda via E-mail and if necessary WhatsApp. Setting up meetings to chat about anything affecting you as an athlete or planning the next phase together.
    ​
  • Benefit on the club associated discounts received by various brands see under our athletes / gear and info
  • Joining run and bike group sessions. 

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*Swim group session is a small extra fee per month to book your lane at sessions
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SILVER COACHING OPTION - R 850 pm
Coached by Sport Scientist and passionate triathlete Gareth Morgan

​Coaching will combine all three disciplines in Triathlon.
Using Training Peaks to give you weekly or full phase plans depending on what you training for.






​With the Silver option:​
  • Periodised programming based on data analysis and individual focus.
  • Online coaching with group sessions as add on benefit in Pretoria
  • Technique corrections at group sessions. 
  • Advice on nutrition, gear and race preparation. 
  • Communicating with coach Gareth via WhatsApp and if necessary setting up meetings to chat about anything affecting you as an athlete or planning the next phase together.
  • Benefit on the club associated discounts received by various brands see under our athletes / gear and info
  • Joining run and bike group sessions.


​*Swim group session is a small extra fee per month to book your lane at sessions

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NORTH WEST COACHING OPTION - R650
Coached by Magda Nieuwoudt 













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With the NW option:
  • Periodised programming based on data analysis and individual focus.
  • Online coaching with group sessions as add on benefit in Potchefstroom. 
  • Advice on nutrition, strength, gear and race preparation. 
  • Communicating  via WhatsApp.

  • Benefit on the club associated discounts received by various brand
    ​
  • Join running and cycling groupsessions and be part of the group environment
See more info about our NW options here

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FOR MORE INFO

VISIT : CONTACT US PAGE
EMAIL: magda@triviumtriathlon.co.za
              gareth@triviumtriathlon.co.za
​              admin@triviumtriathlon.co.za

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Copyright Trivium Triathlon © 2021
  • Home
  • Training
    • Coaching Options
  • Blog
    • Trivium Talk Podcast
  • Our Coaches
  • Athlete Info
    • Trivium Associate Brands
    • TRIVIUM KIT
    • Athlete Registration and Training Peaks INFO
  • Calendar
  • Contact Us
  • Log in
    • Trivium Discount Codes
    • Core & Footwork Sessions
    • Strength Programs
    • Recovery Protocols
    • Swim Drills
    • Stretches
    • Back Mobility
  • Shop
  • Magda Nieuwoudt