GOLD TRIATHLON OPTION
Being coached by pro Triathlete & Head Coach Magda Nieuwoudt.
Coaching will combine all three disciplines in Triathlon, with the focus being on making you a well-rounded triathlete. Using Training Peaks to give you weekly or full phase plans depending on what you training for. We like the concept of planning your phase to the race, but update your program on a weekly basis as there is a lot happening in one week and for this reason the program is always flexible to suit your lifestyle and individual needs.
With the Gold option:
Coaching will combine all three disciplines in Triathlon, with the focus being on making you a well-rounded triathlete. Using Training Peaks to give you weekly or full phase plans depending on what you training for. We like the concept of planning your phase to the race, but update your program on a weekly basis as there is a lot happening in one week and for this reason the program is always flexible to suit your lifestyle and individual needs.
With the Gold option:
- Periodised programming based on data analysis and individual focus.
- Technique corrections at group sessions.
- Advice on nutrition, gear and race preparation.
- Communicating with coach Magda via WhatsApp and if necessary setting up meetings to chat about anything affecting you as an athlete or planning the next phase together.
- Benefit on the club associated discounts received by various brands see under our athletes / gear and info
