With the fast pace life we live in lately, we realise that everything needs to be able to listen to on the go! So if you need some motivation, check out our podcast website or find us on Apple and Spotify - Trivium Talk. And listen to our blog!!

These two incredible ladies had a ball of a time racing Challenge Roth 2024 in July. Like any race there is always so much going on behind the scenes!! These two has shown resilience from the lead up to the race all the way to finishing the race together. It is amazing to listen to how these two unconditionally support each other! True Friendship indeed! 

Their characters were tested a lot, but the way how they kept sticking it out was a true character building phase for them. 

Listen to the first episode how the lead up was towards Roth and why they decided to do the race. 

The Second part is the race itself! And how the day itself went!! 

You can now listen to the episodes on Spotify or on the website self 

Listen to the super inspiring story of Jannet. She resembles true resiliency and someone who definitely in a short period of time experienced a lot of up's and downs but because of her amazing fighting spirit it seems like Jannet always finds a way to climb those mountains to reach the top. She lives by the saying her mom once told her - 'don't wait your whole life for people before doing things'  In her young life Jannet has taken on a lot of different adventures. 

Listen how Jannet faced a life threatening illness literally a week after finishing Ironman 70.3 2023 and how she managed to run a marathon again in March 2024. This is something your don't want to miss as she will truly inspire you to never give up! 

IF YOU EVER WANT TO LISTEN TO A VERSATILE ATHLETE WITH A BIG HEART THIS IS A MUST LISTEN. 

Melissa is a dietician and digital marketer. She tackles all endurance and challenging events. She works hard and is a women with the right mind set and I am sure she will reach a lot of big goals to come. She is on a mission to her first Ironman World Championship event. Listen how Melissa's journey started and is still strong going and listen why she is worthy of the nickname - OptiMelis